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Woman eating healthy breakfast recommended by sports nutritionist
Male athlete hydrating at recommendation of sports nutritionist

Sports Nutrition for EVERYONE

Bring Your A-Game to Your Performance

We use our decades of experience plus evidence-based science, your training plan, and goals to provide your individualized nutrition plan. When working with us, you will receive a specific nutrition plan along with recommendations on timing of meals, hydration, and electrolyte recommendations. We also focus on pre, during, and post fuel. Our goals are always tailored to your individual performance and goals.

EATING DISORDER TREATMENT FOR EVERYONE

Safe and Experienced
Care to Recovery

Results matter and we’ve graduated thousands into Eating Disorder Recovery. Our dietitians lead the medical side of Eating Disorder treatment by assessing needs and creating an individualized nutrition plan. We focus on clinical safety and we provide nutrition education. We will address food anxiety and fears and support behavior change while focusing on reintroducing balanced nutrition. We will also collaborate with your medical team by ordering and reviewing labs and additional testing when needed.

We understand Eating Disorders affect the entire family. While traditional treatment may seem to isolate the family or loved one, we make sure we include the everyone in the plan of care. We offer parent and family support and streamlined communication to make sure everyone is on the same page.

We will help you build a team if you don’t have one and we will also work with your team to ensure Eating Disorder specific treatment is occuring.

Therapy session - eating disorder nutritionist counseling
Woman cooking a nutritious meal

Media Nutritionist Services

Work with Amy, Media Expert & Strategic Brand Consultant

Amy has over 25 years of experience in the field of nutrition. She is driven by a commitment to deliver evidence based science amidst a pervasive diet culture.

Amy specializes in brand advisory services and consulting focusing on brand positioning, target audience alignment, product market fit, marketing strategies, and increasing consumer awareness.

As a media specialist Amy focuses on translating complex nutrition sceince into clear, engaging, and actionable information for consumers. Her focus is on trending and evergreen health topics, dietary myths, and practical tips for healthy living.

Amy is happy to be your go to media dietitian for articles, podcasts, or TV, recently earning her certification as an Expert in the Media through Master the Media. Amy works as a nutrition spokesperson with multiple brands and holds positions on multiple advisory boards.

The science hasn’t changed, the messaging has. I provide the facts to challenge fear mongering and inaccurate information.